Mobility

Finding The Right Quad Strengthening Exercise

Today, we’re going to find the right quad strengthening exercise for you. By the end of this video, you will have the most precise leg strengthening variation that works for your strengthening routine.

Stay active in your senior years with physical therapy helping you maintain mobility, endurance, strength and independence.

Is Active Aging Realistic? 4 Ways Physical Therapy Can Help You Live an Active Life

Balance, Exercise, Health content, knowledge, Treatment / By Brigitte B

Physical therapy can improve mobility, endurance and strength to keep you active and independent in your senior years.

Balance can be improved by targeted exercises.

Losing Your Balance? Stay on Your Feet as You Age!

Balance, Exercise, Health content / By Brigitte B

Many seniors experience a loss of balance, but targeted strength exercises

Dr. Donovan leads Heather Lane Physical Therapy with a Doctorate of Physical Therapy (DPT), the highest degree attainable to practice Physical Therapy.

Mobility

Finding The Right Quad Strengthening Exercise

Is Active Aging Realistic? 4 Ways Physical Therapy Can Help You Live an Active Life

Losing Your Balance? Stay on Your Feet as You Age!

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