Services

Services

Physical Therapy

Heather Lane’s physical therapy services treat a wide range of injuries – from shoulder and neck injuries, back strains, hips, knees, ankles, and much more. Physical Therapy treatment begins with a comprehensive assessment of your movement patterns, pain sources, and restrictions. These conclusions determine the best course of action to get you back in action.

Physical Therapy

Heather Lane’s physical therapy services treat a wide range of injuries – from shoulder and neck injuries, back strains, hips, knees, ankles, and much more. Physical Therapy treatment begins with a comprehensive assessment of your movement patterns, pain sources, and restrictions. These conclusions determine the best course of action to get you back in action.

dry-needling

Functional Dry Needling

Dry Needling is the insertion of fine needles into muscular trigger points (painful “knots” in muscle) to stimulate a healing response in painful musculoskeletal conditions. Muscles in stress tend to be overactive or under active so dry needling is an excellent tool to maintain a muscle’s balance. A muscle in balance leads to healthy movement. Performing this procedure requires an advanced certification and can be included within your treatment or purchased as an additional 30-minute session.

Senior Fitness Program

Be the best version of yourself with the Senior Fitness Program. This 90-minute session looks at ALL the muscles and joints that limit you. Whether it’s walking for weight loss, an osteoporosis baseline, or improving flexibility for your SilverSneakers class, this wellness service is customized to YOU. A Physical Therapist specializing in older adults is best equipped to help you track your fitness, measure safe flexibility gains and pursue quality strength training over several months.

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Wellness Services

You have goals – we can get you there safely and effectively. Contact Heather Lane for more information on Wellness services such as:

  • Office Ergonomic Assessment
  • Independence Maintenance Screen
  • Comprehensive in-home Wellbeing Screen
  • Functional Movement Screen

Heather Lane’s personalized wellness programs help to improve your physical performance, reach your goals, and keep you active for a lifetime.

wellness-services

Common Conditions Treated at Heather Lane Physical Therapy

We treat a number of different orthopedic conditions and diseases. Here are just a few of the many diagnoses we treat every day:

  • NECK

    NECK

    spasm, headache, trigger points, dizziness, “crick in the neck”
  • SHOULDER

    SHOULDER

    Rotator cuff pain, tendonitis, impingement labral pathology
  • BACK

    BACK

    herniated “slipped” disc, posture correction, sciatica, low back pain and fatigue
  • HAND & WRIST

    HAND & WRIST

    post surgery, tennis elbow, epicondylitis
  • HIP

    HIP

    arthritis, bursitis, labral pathology, impingement
  • KNEE

    KNEE

    runner’s knee, tendonitis, ACL, PCL, patellafemoral syndrome, meniscus, IT band syndrome, arthritis
  • ANKLE & FOOT

    ANKLE & FOOT

    plantar fasciitis, sprain, strain, shin splints, Achilles
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