Services
Physical Therapy
Heather Lane’s physical therapy services treat a wide range of injuries – from shoulder and neck injuries, back strains, hips, knees, ankles, and much more. Physical Therapy treatment begins with a comprehensive assessment of your movement patterns, pain sources, and restrictions. These conclusions determine the best course of action to get you back in action.
Physical Therapy
Heather Lane’s physical therapy services treat a wide range of injuries – from shoulder and neck injuries, back strains, hips, knees, ankles, and much more. Physical Therapy treatment begins with a comprehensive assessment of your movement patterns, pain sources, and restrictions. These conclusions determine the best course of action to get you back in action.
Functional Dry Needling
Dry Needling is the insertion of fine needles into muscular trigger points (painful “knots” in muscle) to stimulate a healing response in painful musculoskeletal conditions. Muscles in stress tend to be overactive or under active so dry needling is an excellent tool to maintain a muscle’s balance. A muscle in balance leads to healthy movement. Performing this procedure requires an advanced certification and can be included within your treatment or purchased as an additional 30-minute session.
Senior Fitness Program
Be the best version of yourself with the Senior Fitness Program. This 90-minute session looks at ALL the muscles and joints that limit you. Whether it’s walking for weight loss, an osteoporosis baseline, or improving flexibility for your SilverSneakers class, this wellness service is customized to YOU. A Physical Therapist specializing in older adults is best equipped to help you track your fitness, measure safe flexibility gains and pursue quality strength training over several months.
Wellness Services
You have goals – we can get you there safely and effectively. Contact Heather Lane for more information on Wellness services such as:
Office Ergonomic Assessment- Independence Maintenance Screen
- Comprehensive in-home Wellbeing Screen
- Functional Movement Screen
Office Ergonomic AssessmentHeather Lane’s personalized wellness programs help to improve your physical performance, reach your goals, and keep you active for a lifetime.
Common Conditions Treated at Heather Lane Physical Therapy
We treat a number of different orthopedic conditions and diseases. Here are just a few of the many diagnoses we treat every day:
NECK
NECK
spasm, headache, trigger points, dizziness, “crick in the neck”SHOULDER
SHOULDER
Rotator cuff pain, tendonitis, impingement labral pathologyBACK
BACK
herniated “slipped” disc, posture correction, sciatica, low back pain and fatigueHAND & WRIST
HAND & WRIST
post surgery, tennis elbow, epicondylitisHIP
HIP
arthritis, bursitis, labral pathology, impingementKNEE
KNEE
runner’s knee, tendonitis, ACL, PCL, patellafemoral syndrome, meniscus, IT band syndrome, arthritisANKLE & FOOT
ANKLE & FOOT
plantar fasciitis, sprain, strain, shin splints, Achilles
