Balance & Falls Workshop

Empower Yourself, Maintain Your Independence

Decrease your chances of falling and be prepared for when you need it. Gain the skills & courage to go for a long walk with friends & family or a big hike in the mountains. 

Balance and Falls Workshop

Heather Lane Physical Therapy Balance & Falls Workshop improves your balance and gives you the skills to prevent injury during a fall. Created by Dr. Patrick Donovan, a physical therapist specializing in helping seniors live healthy and active lifestyles. During four weekly, one-hour classes, you learn:
  • how to properly get up and down off the floor
  • improve your weakest component of balance
  • improve your leg strength, agility, and power
  • how to land safely and reduce your risk of falling

Over 40% of older adults who fall & fracture a hip are unable to regain their previous level of independence. Don’t be a statistic.

Studies show that Balance & Falls workshops reduce falls by 29% and reduce fall-related medical costs by 34%.

Balance & Falls Workshop Dates

Workshops take place in person at Heather Lane PT in Cherry Creek, Colorado, and are taught by:
     Dr. Patrick Donovan, DPT 
     Alexander Zic, PTA

We’re thrilled to announce that our four-week workshop will be making a comeback this spring. Should you have any questions or need further information, feel free to reach out to us at [email protected]. We’re here to help!

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