I’m Over 60—is Urinary Incontinence Normal?

I’m Over 60—is Urinary Incontinence Normal?

Health content, knowledge
I'm Over 60—is Urinary Incontinence Normal? When you’re pregnant and experience urinary leaking, the cause is obvious, and you figure that everything concerning your health will go back to normal once the baby is out and no longer pressing on your bladder. Typically, that’s exactly what happens. But years later urinary incontinence (UI) can show up again—and this time there’s no baby to blame. You don’t want to stop drinking water or resort to wearing Depends. So what should you do? Although men and women of any age can experience urinary incontinence, reports show the highest incidence of UI occurring in women over 60. The University of Pittsburgh Schools of the Health Sciences estimates that three times as many women as men experience urinary incontinence and that only 1 in…
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 Local PT Debunks 6 Common Back Pain Myths

 Local PT Debunks 6 Common Back Pain Myths

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Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected, says Denver physical therapist Patrick Donovan.   Such misconceptions, Dr. Donovan adds, can cause those suffering from back pain to seek solutions, potential treatment paths, and even lifestyle alterations that aren’t necessarily in their best interests.   “Back pain can be as frustrating. It can become debilitating and we quickly seek out any and all treatments,” said Dr. Donovan, owner of Heather Lane Physical Therapy in Denver. “This can lead a person down paths that don’t result in the best outcomes and most necessary evidence-based treatments.”   Such paths, Dr. Donovan points out, can sometimes lead to treatments that are more expensive or personally invasive – and perhaps even unnecessary – such as MRIs and surgery.   “MRIs, surgery, medication … these are last resort-type treatments,” Dr. Donovan says. “Most common back pain issues will go away on their own in a few days. And even when they don’t, most remaining cases can be successfully resolved less…
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