When You Retire: 3 Things to Think About (Not Money)
We spend our working lives preparing for retirement, establishing savings accounts and IRAs, but not much time making sure we have our health in retirement. Often in all the planning before we retire, we neglect to anticipate changes in mental and physical wellness that can turn a happy, active retirement into a sedentary one. As you transition into your senior years, with a little attention you can maintain and even improve your mental and physical wellness. Aging is a process that requires specialists to help navigate your unique health demands and goals. When building your team of experts for your individual needs as you age and retire, consider three key areas: general health, cognitive health and musculoskeletal health. General health in retirement Primary care physicians (PCPs) are always the frontline…
