Meditation and breathing

Is Proper Breathing the Answer to Your Chronic Neck or Low Back Pain?

Statistics show that 31 million Americans suffer from low back pain at any given time, while neck pain ranks as the fourth leading cause of disability. Americans also spent more than $134 billion between 1996 and 2016 on treating chronic neck and low back pain, $12 billion of which patients paid out of pocket. How […]

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