Is Proper Breathing the Answer to Your Chronic Neck or Low Back Pain?
Statistics show that 31 million Americans suffer from low back pain at any given time, while neck pain ranks as the fourth leading cause of disability. Americans also spent more than $134 billion between 1996 and 2016 on treating chronic neck and low back pain, $12 billion of which patients paid out of pocket. How Traditional Physical Therapy Helps Many seniors and adult patients of all ages have low back and neck pain mismanaged with unnecessary surgeries, injections, and other procedures. Opioids are also frequently prescribed, but there are better alternatives to unneeded surgeries and habit-forming prescription drugs that only treat the symptom. Traditional physical therapy works wonders for the chronic neck or low back pain adults feel because it addresses strength deficits, alignment issues, and muscle imbalances. Manual techniques…
