To Be Hydrated Or Dehydrated? That Is The Question.
The Hydration Issue We often underestimate the important role of hydration in our daily lives. As infants, water comprises 75% of our body weight. This percentage reduces to 55% in the elderly population. No matter your age, water is essential for cellular homeostasis and life. During my time in Haiti, I learned that not enough …
To Be Hydrated Or Dehydrated? That Is The Question. Read More »
