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Do you have hyperkyphosis? You probably know it as hunchback. If your spine is curving more than it has in the past, you’re probably chalking it up to aging. But who wants to look old? Let’s tackle that hunchback posture with some physical therapy before it gets worse. Treating and preventing hunchback posture If the
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Your muscles, bones and joints all work together to help you keep your balance as you age. Here’s what you need to know to keep moving well so you don’t risk a fall!
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