Don’t Fear Aging: Improve Your Mindset to Age Better
Changing the way you think about aging can increase your lifespan, make you healthier and improve your memory!
Don’t Fear Aging: Improve Your Mindset to Age Better Read More »
Changing the way you think about aging can increase your lifespan, make you healthier and improve your memory!
Don’t Fear Aging: Improve Your Mindset to Age Better Read More »
After completing your physical therapy regimen, make sure you stay well! Denver PT Dr. Patrick Donovan tells you what to do when your sessions end.
When Physical Therapy Sessions End, You’re In Charge of Continued Recovery Read More »
Depression is common in adults over 65, but it doesn’t have to be part of your aging experience. Physical activity is one key to alleviating depression symptoms so you can feel great about your life at every age.
Down With Depression! Physical Therapy Can Help You Stay Out of the Dark Read More »
Your lifestyle choices and daily routine can influence your physical and mental health as you age. Check out some of the best ways to keep active and sharp into your 90s.
Keeping Your Body and Brain Healthy Into Your 90s Read More »
Check out these 5 tips for preventing falls as you get older. They’re measures you can easily take.
5 Simple Ways (Not Exercises!) to Prevent Falls When You’re an Older Adult Read More »
Sexual function is a concern for many older women, but age should not stop women from enjoying sex. Learn about the solutions.
Sexual Function in Older Women and the Role of Physical Therapy Read More »
Men naturally experience lower intimate interest and physical function as they age. Here’s what you need to know to maintain close relationships for many years to come.
Sexual Function in Older Men and the Role of Physical Therapy Read More »
Sarcopenia, or age-related muscle loss, is an unavoidable aspect of aging. But there are things you can do to minimize muscle weakness.
Sarcopenia: What Age-Related Muscle Loss Does to You (And How to Overcome It) Read More »