Caring for a parent or spouse with dementia can be stressful and leave you feeling...
Read More..Local PT Debunks 6 Common Back Pain Myths
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an...
Read More..Jump into March Madness Mindful of Jumper’s Knee, says Denver PT
As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s...
Read More..5 Exercise Myths for People 55 and Older, according to Denver PT
While it’s proven that older people tend to slow down with age, the notion that...
Read More..Pools offer both fitness, relief for older adults
While drinking plenty of water is critical to life, health and healing, simply submerging your...
Read More..Aging Right: The Undiscovered Benefits of Lifting Weights
Many older adults have weak muscles – due to lack of activity, hospitalization, surgery, or...
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