Staying Active for the Health of Your Heart
Exercise is the best way to turn a heart-related diagnosis into a win for heart health.
Staying Active for the Health of Your Heart Read More »
Exercise is the best way to turn a heart-related diagnosis into a win for heart health.
Staying Active for the Health of Your Heart Read More »
You can live well even if you’ve found out that you have osteoporosis. Understanding this
disease and how to treat it can help you continue to safely pursue the activities you love.
Don’t Let Osteoporosis Hold You Back! Maintain and Build Your Bone Density Read More »
Flexibility training can help you avoid falls and maintain independence. Even if you don’t gain flexibility, it’s important not to lose it! Working with a physical therapist can help you find a flexibility program that is safe and enjoyable.
A Little Stiff? Older Adults Benefit from Flexibility Training Read More »
A targeted exercise program designed by your physical therapist will help relieve osteoarthritis of the knee whether you already suffer from it or you want to prevent the condition.
Everything You Need to Know About Osteoarthritis of the Knee Read More »
What can you expect in recovery after a stroke? Your healthcare team will be key to giving you the best chance to regain physical and cognitive function.
After A Stroke, Therapy Can Help You Regain Physical and Cognitive Function Read More »