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Move Better. Get Stronger. From the Comfort of Your Home.

Personalized online programs designed to help you stay active, independent, and in control of your health.

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Meet 

Dr. Patrick Donovan, PT, DPT

 

Hi, I’m Dr. Patrick Donovan, a Doctor of Physical Therapy who specializes in helping aging adults stay strong, active, and independent. With over a decade of experience, I’ve worked with hundreds of adults who’ve gone from feeling limited by pain or health challenges to confidently enjoying bike rides, hikes, and the activities they love most.

This program combines my years of clinical experience and the latest proven longevity strategies to help you:

  • Build strength and improve mobility.
  • Reduce arthritic aches and setbacks.
  • Gain control of your healthspan.

No matter where you’re starting from, it’s never too late to take action. Let’s create a plan that works for your body, your goals, and your life.

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Feel Younger, Stay Active, and Take Control of Your Health in Just 5 Weeks.

With Dr. Patrick Donovan, PT, DPT


 

Introducing The Aging Mastery Program

The Aging Mastery Program is a 5-week live course designed to put you in control of your healthspan.

This isn’t about slowing down—it’s about building up. Through a comprehensive movement evaluation, live expert-led sessions, and actionable tools, this program  creates your Healthspan Roadmap.

Because when you design your aging process, you don’t just live longer—you live better.

Let’s design your blueprint together.

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Programs Designed to Help You Move, Feel, and Live Better

Whether you're just starting out or looking to stay active as you age, our programs are designed to meet you where you are. From self-paced courses to interactive webinars and our signature Aging Mastery Program, you'll find expert guidance and real solutions to help you move better, feel stronger, and live fully.

Courses


Self-paced video lessons to improve mobility, balance, and reduce pain.

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Aging Mastery Program


A 5-week step-by-step program to take control of your health and stay active for life.

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Webinars


Live and on-demand sessions covering essential topics in aging, strength, and mobility.

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What You'll Gain from These Programs 

  • Move more easily and confidently 

  • Stay active and independent 

  • Reduce aches, pains, and fall risk 

  • Get science-backed, expert-led guidance — anytime, anywhere

Patient Reviews

Dr. Donovan, a Doctor of Physical Therapy (DPT), Heather Lane Physical Therapy brings expert care and science-backed strategies to help you move better, live stronger, and age on your terms."

Aging Mastery Program

Courses

Webinars

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